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PERSONAL TRAINING

If you’re looking for a certified personal trainer to guide you on your fitness journey, look no further than our team of experts at Absolute PT! Between their top-ranking certifications and unmatched ability to inspire, challenge, and motivate you, we are more than ready to assist you every step of the way!

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(716)361-6681

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Step I.

Setup Your Free Consultation

We will set up a free consultation to discuss your medical background and exercise history and then perform a comprehensive fitness evaluation. 

 
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Step II.

Build Your Custom Plan

Together we’ll decide on a training plan that fits your needs and goals. We’ll take into consideration things such as your availability, any physical limitations, current exercise regimen and timeframe for those goals. 

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Step III.

Take Action

We intend to educate you and build your confidence. Progressions and regressions will be made as necessary to assure that you are working towards your goals as efficiently and safely as possible.

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WHY TRAIN WITH ABSOLUTE PT

Personal Training is an unregulated industry with a lot of variability in who you can work with so it can be very hard to choose the perfect professional to fit your specific needs. With a number of gyms and trainers to choose from in the area, learn about what makes Absolute PT so special!

AMAZING STAFF

Our Absolute Team is comprised of individuals that are professional, knowledgeable, experienced, passionate, dependable, and hard working. We are more than ready to help you!

Proven Results

Evidence based; results driven training techniques. We deliver results in an efficient and safe manner.

Motivation

We will help you set goals, create a plan and motivate you to achieve those goals. Training with us will provide an immediate spark, once you start to see and feel results it is the ultimate catalyst!

Gain Confidence

Starting a fitness journey can be intimidating. We will show you the ropes, educate you along the way and provide guidance that will allow you to become more knowledgeable about your abilities for years to come.

PRIVATE FACILITY

Training in a private setting is an amazing experience. No need to worry about waiting for equipment or overcrowded areas. We keep our facility spotless and sanitized for each client. Clients have increased comfort levels when compared to working out in an open gym, this increases their ability to focus and put in some serious work.

Avoid Injury

Taking the time to learn proper exercise techniques will drastically improve your results and prevent injuries that would otherwise sideline you. We are the masters of teaching you the safest yet most effective ways to move and exercise.

Have Fun

Believe it or not, we will make working out enjoyable! If you enjoy what you are doing you are so much more likely to be consistent and consistency is critical to your success

Individual Attention

When it comes to fitness needs, everyone is different. We will develop a plan specific to you, your body, and your needs.

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