Personal Training & Wellness Services

We accept most commercial & government insurance plans including the list below:

Personal Training

If you’re looking for a certified personal trainer to guide you on your fitness journey, look no further than our team of experts at Absolute PT! Between their top-ranking certifications and unmatched ability to inspire, challenge, and motivate you, we are more than ready to assist you every step of the way! Call/text to set up your free consultation.

 

(716) 361-6681

Personal Training in Orchard Park NY Absolute PT

Fitness Classes

We offer two types of fitness classes:
 
1. Absolute Power & Strength is a dynamic fitness class designed to build strength, power, and endurance through a blend of circuit training, HIIT, and strength-focused exercises. This full-body workout emphasizes mobility, balance, and flexibility while pushing you to achieve your fitness goals. Perfect for all fitness levels, this class will challenge you to unlock your full potential.
 
2. Absolute Move Well is a dynamic fitness class designed for seniors to improve mobility, balance, flexibility, and functional strength. Through a combination of strength training, power exercises, and mobility drills, this class supports healthy aging and enhances everyday movement. Tailored to all fitness levels, Absolute Move Well helps you stay strong, active, and confident as you age, promoting overall well-being and vitality.
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Nutrition Coaching

Nutrition coaching with nutritionist, Jay Schultz, PTA, CPT. Take charge of your health today and call/text Jay.

$120 per month

 

Our comprehensive program includes:

 

Access to the Logeat App

Weekly Check-Ins

Educational Resources

Macronutrient Monitoring & Guidance

+1(530) 822-6502

Fitness Classes in Buffalo NY Absolute PT